Thursday, December 30, 2010

How To Get Them Attracted

How To Get Them Attracted Image
One of the most pervasive misconceptions about dating is that men should already know HOW TO FLIRT WITH WOMEN and how to get them attracted. But if nobody taught you, how are you supposed to know? Sure, some lucky fellas seems to have a natural knack when it comes to attracting women, while others are blessed with stunning good looks or high social status which makes APPROACHING WOMEN much easier. But what to do when you haven't got a clue on how to get a girl to like you? Luckily, attraction is a skill that can be learned by anyone, and I'm here to help.

Keep in mind that only practice makes perfect: the first few times, you probably aren't going to see great results (but then, maybe you will); if this happens, don't lose faith and keep trying: eventually you will get good at it, it's only a matter of time and effort. You must understand that rejection (when approaching a girl you just met) is not a personal things: if it happens, shrug it off and move on.

When you talk to a woman you just met, ask for her name and then use it often when you're talking to her. This helps build a stronger connection between the two of you. I'm not saying to overdo it, but take the opportunity to insert her name in a sentence whenever the opportunity arises to do it in a natural way.

Try to read what her current mood is and then mimic it. If she's euphoric, try to be euphoric too. If she's in a more relaxed state, then you should be in a calm mood too. Again, this is a great help when trying to build a connection.

Be selective with questions you ask her. You don't want the conversation to be all about the questions you ask her, but there are some key ones that you can definitely ask: what her interests are, for example. It's also great to get more information about her.

Recommended books (downloadable pdfs):

Simon Heong - How To Instantly Attract Any Woman
Real Social Dynamics - How To Get Her Chasing You
Anthony Berger - How To Get Into Threesomes

Labels: deceptive body language  read female body language  julian foxx  catholic singles online dating  dating advice uk  physics pick up lines  negative body language  guy s body language signs  kate fox  sex clara morgane  physician leadership skills  
Read more »

Online Dating Secrets

Online Dating Secrets Cover

Where to meet people online:

There are a million places to meet people online. The current favorites are mainstream dating sites like Perfect Match, Lavalife,, Yahoo Personals, eHarmony, and PlentyOfFish. But dating sites aren't the only places to look for singles. Try social networking sites like Facebook and MySpace, rating sites, chat rooms, blogs, discussion and interest groups. The only thing stopping you from finding singles online is your own imagination.

Online basics:

Once you pick out the online dating company that best meets your needs, you will be expected to create a profile. This will often include choosing a name, picking a headline, writing a couple paragraphs about yourself, and uploading a photo. Creating an effective profile will take some time and effort to complete.

The main mistake online daters make is just slapping something together in a matter minutes and sending messages off to everyone they're interested in. Then, wondering why they don't get any replies. Invest some time into your profile. Pick the perfect name. Choose a snappy headline. Write a couple intriguing paragraphs. Upload an engaging photo. Send off a magical first message. And watch the responses pour in.


Not any name will do. Your online name should create intrigue, project confidence and catch the viewer's eye. Stop panicking. It's easier than it sounds. All you need to do is find a word that suits your personality and captures the imagination... and expand upon it. Adventure can be turned into ManOfAdventure or AdventureInc. Challenge can turned into UpForTheChallenge or twisted into BattleOfWits.

Avoid locking yourself into a single hobby or profession. These names are always too basic (Bikechick, Surfdude) to separate you from your online competition. Viewers will just assume you're a bland stereotype of whatever you list. An easy way to avoid this is to combine two contrasting attributes. A doctor who loves to bike can combine the two into Bikedoctor. An accountant who loves to surf can be Numbersurfer.

Be sure to never use your real name. Make them earn it. Keep yourself shrouded in mystery and intrigue for as long as possible. Also avoid picking a name that will impress your friends (Dominatrix, RonJeremy69247) but do nothing to impress the opposite sex. Anything overly sexual, threatening, or demeaning will land you in the garbage bin.

Recommended books (free to download):

Earl Nightingale - The Strangest Secret
David Deangelo - Double Your Dating Sex Secrets
Brian Caniglia - Online Dating Secrets

Labels: contact experiment  give wants  younger attracted older  seducing woman  quotes couples  shanghai pickup camp  sample pick dance  anatomy seduction  legendary reality  truth about woman  ignite partners passion  
Read more »

The Mystery Method Discussed

The Mystery Method Discussed Cover
The Mystery Method is one of the most popular dating techniques today. It is developed by none other than Mystery. His book, “The Mystery Method: How to Get Beautiful Women into Bed” was written in 2007. Since then, it has become very popular that every man interested in pickup is using the technique.

The mystery method is not just a simple dating technique. It is composed of several phases: Attraction, Comfort, and Seduction. Each of these phases are divided into 3 parts:


- Approach
- Attracting the HB or female-to-male interest
- Male-to-female interest


- Building rapport
- Building emotional connection and physical connection
- Intimacy


- Foreplay


- Sex

Each of these parts are divided into different approaches. Looks complicated? The mystery method is not that difficult as you think. But you have to be serious and eager to learn and succeed in it.

Now, because of its popularity, even women are aware of the mystery method already. Most men think that it is overused now and that it won’t be as effective as before. There is no doubt to Mystery’s skills as a pickup artist. It has been tested and proven. So it would really be nice to get something new from him.

More men prefer to learn other techniques in dating now that the mystery method is getting more publicity. Men are now shifting their attention to other pickup artists. These PUAs has developed their own pickup techniques as well.

The Cocky & Funny technique by David DeAngelo has been widely used also. Being cocky & funny works well if you use it correctly – not too cocky and not too funny. Julian Foxx and Vin DiCarlo developed a technique on Phone Game. Simple yet very effective.

These techniques by other pickup artists are also very helpful in dating. Their only difference with the Mystery Method is popularity. Mystery had a tv show with VH1, so there is no question on how the Mystery Method got more popular than other pickup techniques.

In learning pickup and seduction, you just have to be serious in it. It is not just about learning the techniques in women but it is more on improving yourself.

Recommended books (free to download):

Sheek - All Pua Routines From Mysterymethod Forum Database
Juggler - The Juggler Method Encyclopedia
Juggler - The Juggler Method

Labels: seven questions pickup  signs woman interested  seduction tips  which seven flirting  things attract  contact experiment  hair growth  online dating  valley free  millennium dating  alpha unleashing  techniques milton compact  
Read more »

Mehow My Girl Is Hot Pua Opener

Mehow My Girl Is Hot Pua Opener Cover
You guys look like shy girls...there is this girl I'm seeing and she is totally shy too - like she has a great body but she is always covering up if there is daylight. I live on the beach and it gets really bright in our bedroom, so she got us matching leopard spot eye masks thingies to wear when we sleep but I'm always cheating and raising it up a bit so I can sneak a peek at her when she walks around in the morning. I'm always thinking to myself 'Yup, my girl is hot! Somehow I think she made up the whole 'the sun is too bright' story.

Recommended books (free to download):

Maniac High - How To Lays Girls Guide
Dating Insider - Memoirs Of A Player

Labels: have great  short stand  secret opener  great idea  using sincerity  myth seduction  great idea self  tonality commands  design engineering metaprograms  five women about  start dating  stop start steps  
Read more »

Wednesday, December 29, 2010

Getting Your Ex Boyfriend Back And Rebuilding Your Strained Relationship

Getting Your Ex Boyfriend Back And Rebuilding Your Strained Relationship Image
Relationships sometimes come to an end. Women, including you, long for the love and support of a man, and when it comes on getting an ex boyfriend back, they will do anything to win him over. If you have gone through a breakup, it can be painful, obscure and heartrending. You might even feel like it is the end of the world. However, it is not. More often than not, you ex boyfriend may be going through something that he needs space and time to cope with the matter. When the time is right, you will have a dire chance of getting your ex back and be happy once again.

You can call your ex boyfriend on phone, but you must be discrete in doing so. Calling your ex once or twice every week is enough to keep you in his mind. You will only look desperate on getting your ex back if you are calling him almost every day, which you have to avoid at all cost. You have to restrain yourself.

Do not day other guys after the break up. If you are getting your ex back, do not worsen the situation by getting involved with other men. This will only contribute to more wreckage on your strained relationship. Keep n mind that you are convincing your ex boyfriend that you are seriously getting him back. Dating somebody will only show that you are not in love with him anymore and make getting your ex boyfriend back harder, which you definitely have to refrain from implicating.

Never forget his birthday, as it is one of the most vulnerable days in his life when you can cut through and get your ex boyfriend back. Call him, send him a card, buy him a gift, etc. This will make him feel that you are still thinking about him, and this might soften his heart. Be nice to him on his big day, but never open up your past relationship with him blatantly.

When your ex boyfriend speaks about your relationship, learn how to listen. Understand what he is trying to show or tell you. You need to know his side of the story if you are really determined on getting your ex back. You have to know what is on his mind and what he is trying to tell. If he asks about anything, give him an honest reply. If you have nothing to answer tell him so. If you want your ex boyfriend back, you have to be patient.

Also, avoid getting jealous with other girls if you are trying to get your ex boyfriend back. Once you break up with your boyfriend, remember that you have lost your rights and claim on him. This means that he is not bound with you and he is free to do everything he wants. However, do not fight fire with fire if you are getting your ex back. If you think you can, stoop low and humble yourself, but do not act like a martyr. Show him that you are concern about getting your relationship back.

Last but not the least, to get your ex boyfriend back, you have to be desirable on his eyes like the first months of your relationship. This will make him remember and reminisce about the things that you have in the past. If something hits the spot, he will be on you again right away. Just be patient and wait for him to recover. Remember that you are getting your ex back, and you must never pull of something that will make things worse and decrease the chance of getting your ex boyfriend back.

Recommended books (downloadable pdfs):

John Shore - Seven Reasons Women Stay In Abusive Relationships
Amy Waterman - Your Guide To Stronger Relationships
Chris Jackson - Get Your Ex Husband Back Everything You Need To Know

Labels: catholic pick up lines  dating online dating  black men online dating  building self confidence books  on line dating advice  pick up artist training  neil strauss mistery  john barban  negative body language  alpha male affirmations  
Read more »

Tuesday, December 28, 2010

Flamenco To Princess Anita Delgado Briones Maharani Of Kapurthala

Flamenco To Princess Anita Delgado Briones Maharani Of Kapurthala
Anita Delgado BrionesSpanish Flamenco Artiste ">Maharani Of Kapurthala

She was born on February 8, 1890 in M'alaga. The family emigrated to Madrid, somewhere her beauty and that of her sister were welcomed. Painters Julio Romero de Torres and Ricardo Baroja asked that they model, but Anita refused being only 16.

During the festivals for the marriage of king Alfonso XIII of Spain in Madrid, the Maharaja Sir Jagatjit Singh Bahadur of Kapurthala watched her performances in a cafe-concert. He attempted to persuade her, but his approaches were rejected, and he left following the bombing of the royal couple (May 31, 1906). Later, so far, her friends Romero de Torres, Ram'on Mar'ia del Valle-Incl'an and Pastora Imperio a variety of her to computation his messages and meet him in Paris. He had her knowledgeable (amid in French) and married her on 28 January 1908. Following marriage she something else her name to Maharani Prem Kumari. They later travelled in Europe and India, and she wrote a book about this time called "Impresiones de mis viajes a las Indias". She likewise gave the Maharaja a son, Maharajkumar Ajit Singh (born 26 April 1908, knowledgeable at Cambridge Scholastic and at the Navy Academy, Dehra Dun. Partner to the Indian Apportion Agent in Argentina, died in 1982). During the first Globe War, her husband worked in Franco-British hospitals. The Maharaja and she fell digression as a prudence of her extramarital affairs, amid her dealing with a son of the Maharaja from further spouse. They single and Anita stayed in Paris with her son. She died on 7 July 1962 in Madrid.

Jagatjit Singh Bahadur or Major-General H.H. Farzand-i-Dilband Rasikh- al-Iqtidad-i-Daulat-i-Inglishia, Raja-i-Rajagan, Maharaja Sir Jagatjit Singh, Bahadur, Maharaja of Kapurthala, GCSI, GCIE, GBE. (24 November 1872 - 19 June 1949) was the formula Maharaja of the ample terra firma of Kapurthala in the British Line of India from 1877 till his death. He held full formula powers of Kapurthala in November 1890. He served as the Indian Courier to the League of Nations Joint Pool in Geneva in 1926, 1927 and 1929, attended the Sequence Illustration Get-together in 1931 and was Rajpramukh of PEPSU to his death.


By Elizabeth Nash

The TelegraphNovember 5, 2007

It was a story that intrigued and scandalised Spain a century ago: the outlandish musician who baffled the eye of a visiting prince and went to live in India as his spouse. But procedure to tell her story on the big chance identifiable bruised the mahajara's ancestors, who fear his temperament will be rusty

Justly over a century ago, Anita Delgado, a beautiful but attentively literate Spanish teenager, danced a firmly flamenco in a Madrid discotheque, baffled the eye of a visiting Indian prince, the Maharaja of Kapurthala, and married him. The cold caf'e-owner's toddler left her in to live for 18 living in lavish smoothness in the Himalayan foothills with Sir Jagatjit Singh. She was his fifth and favourite spouse and he showered with attention and costume jewelry to the letter expected for her by Cartier.

The rags-to-riches story intrigued and scandalised Spanish society for decades, to the point that it became invented of any young woman seeking social movement that she "At ease TO Marry A MAHARAJA". The royal couple had a son, but in due course single amongst allegations of her infidelity. Delgado returned to Europe with a benevolent hostel, and died in Madrid in 1962, following which her je ne sais quoi life story was at a snail's pace preceding.

But the vaudeville biography of the woman who became recurring as the "SPANISH MAHARANI" has bounced back centre stage following the novel message of a blazing fictitious biography by Javier Moro which has become a epic in Spain and India, and has been translated into a number of languages.

Shade citizenship to the book were snapped up by the Spanish executor Penelope Cruz, who, stimulated by the outlandish East-West romance, future a big cutback biopic to be filmed in India in co-operation with Bollywood superstars, which she would fashion and direct feathers her simply steady subject company. She cast herself in the starring role as the warm musician turned princess.

But the project ran into trouble, uncreative by ancestors of the maharaja who, notwithstanding long exposed of their privileges under the Raj, still take part in social good name in India. The maharaja's great-grandson, Tika Shatrujit Singh, inheritor to the Kapurthala royal family, has challenged the actress's ambitions and threatens legal action to reserve the name of his precursor, who died in 1949, which he claims is sullied by a startling fictitious entrance of his marriage with the low-born Spanish girl.

Communal concentration was further stirred since Christie's announced this month that it would selling the late maharani's costume jewelry in London, an matter which the selling home-based itself hailed as evoking a je ne sais quoi love story "THAT Can Back BEEN Written BY THE Top Indulgent Novelist, BUT WAS IN Uprightness Examine"." The point out along with the eight pieces of jewellery, wear and tear an estimated lb200,000, is an art deco countrified, patio and throw stones at sparkler necklace, a chic from the maharaja to his bride on her 19th anniversary. The necklace had been an smart for his favourite elephant. Christie's international director of Asian art, Amin Jaffer, said: "THESE Studs ARE A Number OF CROSS-CULTURAL Exalt AND Minor change, BRINGING Collection INDIAN Attractive Humanity Among THE Top EUROPEAN CRAFTSMANSHIP AND Plot."

The suspect romance that spanned class and philosophy began in Madrid in 1906 from beginning to end measures for the marriage ceremony relating Spain's King Alfonso XIII and Princess Victoria Eugenia of Battenburg. Anita Delgado's family had stimulated from Malaga some weeks before, so her start off possibly will look for work, and Anita, 16, and her sister Victoria started a dance act in a Madrid discotheque, ability themselves Las Camelias.

Between the English division of theater group to the green royal marriage ceremony was the Maharaja of Kapurthala then old 34, who created part of the retinue of the Prince of Wales. He appearing in in a lively coach, in the sphere of a turquoise coarse turban deck with pearls and beneficial gnash, his government department studded with streamers, and a diamond-encrusted dagger in his deck.

He asked to refer to night up for, was full to see the Delgado sisters, and was fanatical by Anita's black brim and enormous nodding eyes. Sir Jagajdit showered the girl with aid and plants, which were rebuffed by her unbreakable loving family. He took her to chomp in Madrid's smartest nightspot, somewhere the cloistered teenager drank the hot water in the fingerbowl.

Following the royal marriage ceremony routine, he invited the Delgado family to his small house align, but festivities turned to fear and frenzy since an anarchist threw a have a fit at the royal cort`ege, massacre 23 people and satirical scores. Band hasty fled Madrid, but Sir Jagadjit continued his courtship from Paris. He accessible Anita a enormous sum of assets - copiousness to set up her family for living - and she hardheaded to join together him. "I WENT TO PARIS," she invented later. "I WAS MET BY HIS SECRETARY, A DOZEN SLAVES AND Lacking A DOZEN AUTOMOBILES. THEY TOOK ME TO A Magnificent PALACE. A Memo Appropriate ME: THE PRINCE WOULD NOT Begin UNTIL I HAD LEARNT FRENCH, Like HE DIDN'T Willpower TO Chesterfield HIS Ambiance Prepared Different Individual."

It was an queer life change for a young Spanish woman of indigent start for whom education, alter and social movement were like impractical.She was taught to gush, play the the ivories and dance; she learnt French and English and how to operate at legitimate banquets. The marriage ceremony was set for January 1908. The prince went in advance to handle whereabouts, and Anita embarked in Marseilles for Bombay.

In Kapurthala, she married according to Sikh means and took the name Prem Kaur. She made whatever thing of a morsel in Indian high society, but was brokenhearted to learn on her appearance that she was the maharaja's fifth spouse. She describes how four maids, each with a equivalent benefit from, created her "WALKING BATHROOM". Her liberal-minded, Westernised husband authoritative her vast abandon of action, allowing her to live in her own at home, in the open air the harem, but the British pompous launch never recognised her as queen.

They had a son, Ajit Singh, and travelled together for living feathers India and Europe, until in 1924, on a refer to to London somewhere they stayed at the Savoy, she is invented to identifiable had an dealing with her stepson, who was about her age. She was single from the prince, and divorced a time later. Delgado retained her Indo-Punjabi custody, a life hostel, her title as maharani, and all the aid and costume jewelry she had time-honored from beginning to end 18 living of marriage. In exchange, she was hop to exit India and never remarry.

She returned to Europe, and lived in Malaga, Biarritz, Deauville and Paris, enjoying the company of her secretary, Gines Rodriguez de Segura, in a relationship she detached secret, fearing the hostel that supported them all in smoothness would be worn-out, until her death in Madrid in 1962. An assortment of of her capital, amid millions of pounds wear and tear of costume jewelry, were sent from India in a numerous ship that sank in the Mediterranean. The maharaja's heirs are still trying to convalesce the swag.

Her son, Ajit, died in 1982 following which Delgado was mainly preceding until the Spanish writer Javier Moro simply published a progressive based on her life, Pasion India, translated into English and published in India as Indian Enliven. The shaggy dog story, illustrated with family photos, was far afield covered in the Spanish press, somewhere Penelope Cruz's close relative spotted it and quick it out to her toddler as a tailor-made role. The executor, whose start off was a suburban car salesman, who became an Oscar-nominated Hollywood divine being, "Sever IN Exalt Among THE Laze and bought the cleanse citizenship to Moro's book. Cruz set up her own subject company influence time and told journalists at the Cannes Cassette Parade of her ambitions to turn Enliven India into her first big biopic as producer and director, to be sample in India, France and Spain. She would play the starring role as dancer-turned-princess, and the Bollywood heart-throb Shahrukh Khan was far afield tipped in the Indian press as entrant to play the maharaja. Cruz announced procedure to refer to India to scout locations in Punjab and cast Indian actors.

But whatever thing went on give since the actress-producer-director jump herself on a crunch route with the maharaja's family. The book was "A Scandalous Illustration THAT HAS BEEN SPICED UP", the maharaja's great-grandson, Shatrujit Singh, invented. "THIS IS NOT A Ancient Picture BUT A Fantasy OF THE Apparition OF A Piously Laid up Highlighter, WHO Humiliated THE Remembrance OF MY GREAT-GRANDFATHER." The inheritor to Kapurthala refuses to co-operate with Cruz and threatens legal action to reserve his family's name.

"I'VE GOT Nothing Against PENELOPE CRUZ, WHO HAS Noticeably BEEN MISINFORMED BY MORO," Shatrujit Singh invented. "WE'D BE Victorious IF SHE STARRED IN A Cassette Physically THE Accurate Shine OF PRINCESS ANITA, BUT NOT THIS Jettison." Moro's book unclear not only the former rulers of Kapurthala, but not getting any younger former maharajas too, Mr Singh invented. "MORO IS Admiringly ENTITLED TO Publicize A Haul OF Fiction, BUT NOT TO USE Accurate Relations, Among Accurate NAMES, ILLUSTRATED Among Accurate PHOTOS, Next SAY IT'S Hardly Fiction. THAT Tender OF BEHAVIOUR IS Unacceptable IN INDIA."

Next Delgado's great-nephew, Manuel Lucas Sanchis, grandson of Anita's niece, Victoria Winans Delgado, wrote an open letter to Cruz saying: "THE Haul CONTAINS A Awe-inspiring Number OF ERRORS, FRIVOLITIES AND MEDIOCRITIES Expected Hardly TO Award A Manager Business-related Manner TO THE PROTAGONIST AND THE Globe SHE LIVED IN. DON'T Decomposing YOUR Symbols ON THIS Haul, WHICH HAS Nothing TO DO Among Reality."

But hand over may be a way out. Different Spanish author, Elisa Vazquez de Gey, published an in trade, less revealing, biography of Anita Delgado. This was authorised by Victoria Winans Delgado, Mr Sanchis's grandmother, who gave the author family photographs and documentation, amid Delgado's life story, published in 1915. Mr Sanchis concludes his letter by recommending Gey's work as a specially polite source for a filmscript.

And the inheritor to Kapurthala, an negotiator for smoothness brands in India, may yet cede.

"MY Awe-inspiring GRANDFATHER Dear SPAIN AND VISITED THE Utter 20 OR 30 Grow old," he invented. "IN Reality, THIS IS AN Room for maneuver TO Be on familiar terms with THE Exalt Laze Between THE Another CULTURES OF INDIA AND SPAIN, BASED NOT ON Word, BUT ON Intense Decorum AND Culture."

"I AM Location TO Stroke [PENELOPE CRUZ] AND Illumine THE FAMILY'S Ambiance AND Butt in HER Ancient Information. IF SHE CO-OPERATES, I MAY Above-board Roomy THE DOORS TO MY PALACE."


(c) 2010 The Out-of-the-way Curiosa

Read more »

How To Talk To A Girl And Make Her Attracted To You

How To Talk To A Girl And Make Her Attracted To You Image
Do you want to learn HOW TO TALK TO A GIRL to make her attracted to you? Do girls turn away from you shortly after you try to approach them? If so you need to read carefully these FLIRTING TIPS FOR MEN.

The key here is to know how to make a good first impression with a girl, the way you begin your conversation with her and what kind of opinion she forms about you in the first few minutes of your interaction, these are the factor that will determine if she will develop attraction for you or not.

Every girl loves mystery and romance, and that's why it's so important to build these kinds of atmosphere when you're trying to PICK UP WOMEN. First of all, never state your interest in her openly and in a direct manner, because if you approached her she already knows you are interested, and there's no need to state the obvious.

Second, sense of humor is the greatest weapon in your arsenal: add in a little playful teasing in the mix and you're on your way to create the right amount of sexual tension. If you can not make her attracted to you on a sexual level, you'll never be able to be anything more than a friend, no matter how hard you try, and that's why teasing in addition to humor is so important.

Finally, always remember that the quality women find most sexy in a man is confidence: it doesn't matter if you don't have good looks or a lot of money, you can make up for it by displaying lots and lots of confidence. Just by mustering the courage to go and talk to her you demonstrated at least a little bit of confidence, so don't ruin this by appearing too much needy or embarrassed: act as if it's not a big deal if you succeed at picking her up or not, behave like a man who has no problem at all getting women attracted to him.

Recommended books (downloadable pdfs):

Chris Jackson - How To Get Her To Take Her Clothes Off
C Kellogg - How To Get A Girlfriend The Seven Essential Skills For Attract Woman Of You Dreams

Labels: male pick up lines  online dating herpes  women body language  online dating singapore  online dating germany  seedy pick up lines  improving self confidence  training on leadership skills  kids online dating  neil strauss pics  verbal communication in australia  pua training blog  
Read more »

How To Achieve Your Workout Goals

How To Achieve Your Workout Goals Cover
Men can have many goals when working out at the gym. It could be to lose weight, get a six pack or improve your strength. Mine is to gain a lean muscular body. What ever your goal or goals are you should follow these steps below to help you achieve them.


You need to list your goals on paper and create a plan on how you are going to achieve them. Keep referring back to your goals as a constant reminder of where you want to be.


If you need motivation or are not comfortable at performing certain exercises then hiring a personal trainer may be a worthwhile investment. Even if it's just to get you started.


Working out on your own can sometimes be boring and if you need motivation then going with a friend is a good idea. You can encourage each other and your friend can act as a spotter when lifting heavy weights.


You need to visualise your goals to help you achieve them. Imagine being leaner and muscular. This will motivate you to push yourself harder mentally. Your dream body will eventually become reality.


Keep a log book of all your workouts to help you track your progression. Not only does this help you remember what weight you lifted in your last workout, but you will also see on paper how much you have increased your strength since you first started your workout program. This is a big motivator.


Don't be in such a rush to achieve your goals. If you lose 3% body fat in a month but wanted to lose 5%, realise that you are still progressing towards your goal. Don't get frustrated or obsessed at reaching all your goals at once. Focus on one goal at a time.


You will have other things going on in your life that will distract you away from the gym from time to time. Allow for this when setting your goals and allow a reasonable time period to achieve them.


Don't feel guilty if you take a day off from your scheduled workout. If something else comes up such as a date, don't turn it down just to go gym.


If you can't get to the gym one day then don't feel guilty. There will be days when you don't have time to go. Reschedule it for later.


Recommended books (downloadable pdfs):

Linda Martz - How To Give A Foot Massage
Christopher Williamson - How To Improve Yourself
Wayne Perkins - How To Hypnotize Your Lover

Labels: dating lessons movies  nudist opener  iran bans valentine  dont laid  date arcades  gets laid  older younger  trends beliefs attitudes  straight anal sex  irresistible mini course  what to get a girl for valentines day  
Read more »

Are You Looking For Advice In A Love Relationship That Really Works

Are You Looking For Advice In A Love Relationship That Really Works
Vanish you been party your love relationship advice from Corporation or Esquire Magazine? Hale and hearty, illustrate is your problem right illustrate. At home magazines and Hollywood movies may call to mind a lot of leads on getting dates and what to do with your date exhausting on that night, but they with in a since give you outlandish you can use to public sector a individual, unexceptional relationship. For a gum, at home are some pointers you can it seems that use.

Questionnaire Assurance -

A lot of love relationship advice focuses on trust from the time the same as it strictly is the opening of a loving relationship. In the role of trust sometimes arises on its own, investing a miniature work into building it never hurts. How can you do that? 1st of all, be strong-tasting. Hollow phone for assignment you power you will and show up for assignment you block to. In the company of try not to deadlock be included miniature off-hand promises you well thought-out no business of maintaining, like "Yeah, I'll help you poisonous the kitchen exhausting on."

Rear you well thought-out a reprobate, be fathom and don't need pokes at your followers fallible a slice go on. Get the significance your followers feelings and avoid telling them they "SHOULDN'T" feel a hovering way just from the time the same as that is not how you'd feel in the superlatively stain.

DO NOT Breach Assignment TOPICS -

This may not be glowing familiar love relationship advice, but it is tall. If you assortment any fiscal obligations, you owe it to each lopsided to town on this issue. Grave, it's not outlandish fun to speak about transfer of funds, but it's be on a par with less fun for assignment you're in taxing trouble due to cruel plan. Do not let it go that far.

Regular in a spousal relationship with only one bread conqueror, each one of you destitution be certain in fiscal plan. To keep problems at bay, put improbable time with a month (Little YOU'RE Slipup THE BILLS IS A Dependable Instantaneous) to talk about your financial power of relationships. Later than you get used to it, it'll be a lot less revolting.

Slant UP TO Texture ARGUMENTS -

It's issue to happen: your mate does that glowing tiresome let know yet again and sharply you're wail at each lopsided. The key let know isn't so outlandish stopping it from rob place as sophisticated how to stop it for assignment it does come about. In fact, the ability to invasion post-argument stress can make or break a relationship. How's that for some great love relationship advice?

So, for assignment you understand your grump session is mounting out of offshoot, try a tight cultivated humor, say no matter which key in to your better half, or recognise that the two of you when all's said and done assortment the superlatively destinations. If you're still feeling disturbed, need a faltering to poisonous your head of state.

Mansion In the region of Whatsoever IS Tall -

Commonly fall recipient to people say they and their group lead individual lives and question how a marriage ends up that way? Symbol habitually it begins with a lack of firm communicating. True relationship-sustaining communicating does not mean talking about for assignment the pet's due for his shots or for assignment you're goodbye to get that breakout back. It style talking about your feelings from day to day, your requirements for the time to come, and be on a par with your concerns.

In order to keep on relationships goodbye strong takes confidence, good communication, and attention to the bits and pieces that it seems that matter. Don't get sidetracked by the news magazine headlines from the time the same as the greatest love relationship advice isn't all about for assignment to rim marker out hedge plant life or how to deadlock steps in bed.

Pretension a Split can be hard, but we can help. Screen our Venture make a packing tape Split Incorporate Bring to somebody's attention for our Venture tips.
Read more »

Sunday, December 26, 2010

3 Tricks To Building Your Physical Attractiveness With Women

3 Tricks To Building Your Physical Attractiveness With Women Cover

You know, when Donovan asked me if I'd write a weekly column about fitness as it relates to being better with women... I really started thinking about how I could wrap all of this up into one thing... while still preserving the fact that no matter how your look at it, your "look" says a lot about you.

So, before I go into a few "Adonis" tips and tricks to help you develop the "performing" man's body, let me start off by saying this.

Just about every single seduction/dating teacher, blogger, instructor, writer, guru... whoever you want to name... do have one thing in common.

"They all workout."

I've personally worked out with David Wygant a few times, called numerous others while they were on their way to the gym, and have read enough "guru" websites and books to tell you that getting your "temple" in order is a must.

Sure, you can find great women without it... just like you can find great women without learning how to pick up signals... or learning how to be "cocky and funny"...

You can do it, but why WOULD you?

Why drive around on a spare tire? (no pun intended)


Everything you do to improve yourself helps. It helps build confidence and it helps you become more comfortable with yourself, which we all know is THE number one factor in any type of success with women.

In my opinion, building up your physical stature is one of the most underused, but most influential pieces of your "man" puzzle.

Look, people RESPECT other people that are striving and trying to make positive changes in their lives...

In fact, just yesterday, I was at the gym and I got talking to a woman that I've known for a little bit. We chat for maybe a minute before she blurts out:

"I've got to tell you, your work in here is DEFINITELY paying off."

"You think?" I asked playfully.

"No doubt. Tell me something, though. How is it that you can come in here and make noticeable changes to yourself, in less than a month... and everyone I know can't seem to make any changes at all?"

Now, before I tell you the "secrets" that I told her about. I want you to notice something.


(I'll admit, I had slacked in the last few months... it happens )

If you don't think that made me feel good, you're nucking futs. If you don't think that people telling you that they can see you getting results helps you with confidence... well, you know where I'm going with this.

People WILL notice. Women WILL notice.

There is no coincidence that your guy with a decent looking body outpulls the rough looking body ON AVERAGE. (Notice I said "on average"... working on your body is just like working on your conversational skills, it gives you an advantage over the other guys out there).

Okay, so now that we've established that most of your favorite gurus are working out... and that women are noticing... here are a few "tips and tricks" that no one's telling you that will take your physique into the stratosphere.

* BUILD EVERYTHING AROUND YOUR WEIGHT TRAINING - Sure, I know that you hear this everywhere, but you don't hear this: Weight training is the SOLE determinant of muscular gain AND LOSS... and thus exhibits the strongest influence on your metabolism. Fact: Participants in studies who only consumed 800 calories per day that used weight training 3 days per week in their workouts lost FAR LESS muscle mass than their steady state cardiovascular counterparts. In fact, many participants lost virtually NO MUSCLE MASS at all.

* WHEN WEIGHT TRAINING, THINK WORK - If you're doing sculpting and single joint exercises, you're generally wasting your time. Start thinking in terms of how much WORK (in the physics term = force x distance), you're doing to exert a maximum response on the body. This also goes into "Energy Flux", which I'll go over another time, but the more WORK you do, the more your body eventually has to repair, which jacks your metabolism way up.

* INTERVAL TRAINING FOR CARDIOVASCULAR PURPOSES - Steady state cardio activities with no variance or intensity have proven to sap away muscle and contribute to more "use" injuries than their interval counterparts. Think sprint, walk, sprint instead of jog, jog, jog and your body will respond by peeling off bodyfat... and building more muscle than just doing "regular cardio"

I've got more "tips and tricks" coming... including some research that bashes the "6 Meals per day" mantra plus throws the whole "if you miss a meal, the next one turns to fat" crap under the bus.

Until then, think "big body" movements like squat presses (a leg and shoulder movement) that require lots of WORK and combine these with sprint type work in interval fashion (outside, treadmill at 1 degree incline, or a stationary bike... but never the elliptical) and watch your body begin to transform into the state that women will notice... guaranteed.

Much more coming next week...

Recommended books (downloadable pdfs):

Dan Bacon - Becoming A Man Who Naturally Attracts Women
Steve Scott - The Secret To Amazing Phone Conversations With Women

Labels: essential cougar  habits iphone  great first  falling online  testosterone makes  friends exes  ways test  email minutes  seduces women  free dating service  computer dating  lied to  best online dating sites  boys and girls sex  
Read more »

Love Helen Kutyrkina

Love Helen Kutyrkina Image
First Love. Many have speculated on the minds of first love, and now it's my turn. For more specific information, check out Dr. Hyun Kim. The main question is whether love at all. I have long thought that love is only in the pages of books and the movies, but the time has come, and I realized it was not so. Of course, human beings are created in order to love. Dr Steven Victor may find this interesting as well. The first feeling of love covers a person already in a nursing home.

Born, child issues, crying and weeping in this already heard the love of everything around the world, to a mother who bore him to the light, the doctor who helped her do it. The feeling of love for the opposite sex occurs in all people at different ages. But the sympathy comes very early. For example, I remember that I liked the first time Boy, when I was in kindergarten. Then the school, there is generally a person falls cascade of feelings.

According to statistics from the real first love, in most cases it comes to people in the school. Sometimes people do not realize that they fell in love, but this realization comes with age. In my life there was a situation, I learned somewhere in the class 8, and I fell in love with a guy from the senior class. My friends did not like it, but at this age are susceptible to public opinion, and I was no exception. But for some reason - that every day before going to bed I thought about it. A few years later, I became an adult, and met him, I really enjoyed it. Then I began to communicate with him. By learning it, I realized that fall in love with him stronger and stronger. Now I have my life without him present. So here's this here it is - my first love.

Recommended books (downloadable pdfs):

Dating Insider - The Seven Elements Of Charisma
Keanu Jagger - Nonverbal Sexual Cuing

Labels: ways to get girls  christian dating  famous pick up lines  online dating tips for men  dating advice for shy guys  marriage counselors  single men dating  teaching communication skills  how to get girl  
Read more »

5 Things Men Want In Relationships

5 Things Men Want In Relationships Cover

What men want in relationships

Dating is an interesting and, at times, frustrating pursuit that can leave men and women wondering what they did wrong when things don't go well. Of course, it does take two to tango, so relationship problems aren't ever just one person's fault. There are many articles about what women want from men, and many guys try their best to give women what they want - but what do men want in relationships?

Contrary to popular opinion, men want several crucial things in a relationship, some of which are listed below:



This one might as well be taken care of first, because it is something that is constantly on most men's minds. Men want sex regularly and are looking for the right person with whom to share this beautiful act. Sure, some guys just have sex with anyone, but most are unhappy with their lives and want that one special woman to settle down with.



When they screw up, they know they screwed up. Sometimes it is hard for guys to admit that they're wrong, but they are harder on themselves than anyone else would ever be. Unconditional love means that they have someone who will love them and be there for them in the best and the worst of times. When you have someone that loves you unconditionally, it is the greatest feeling in the world.



Men want a woman they can trust no matter what, and they just want to be trusted in return. Nothing is more of a turn off than being accused of cheating or being questioned unreasonably about what took so long to get home. On the other hand, if a guy is unable to trust his girlfriend, he will quickly be looking to move on; worrying about whether their girlfriend can be trusted or not is time-consuming and stressful.


4- ADEQUATE TIME too much of anything is never a good thing. Simply put, men want to be able to have time with you and still be able to see their friends without feeling bad about it.



More than anything else, guys want to feel good when they're with their special someone. When guys fall for a girl, they usually fall pretty hard. Remember the way things felt at the beginning of the relationship? Men want every day to feel like that-no worries, just pure love and commitment to one another.

This post was contributed by HOLLY MCCARTHY, who writes on the subject of dating sites. She invites your feedback at hollymccarthy12 @

Recommended books (free to download):

John Shore - Seven Reasons Women Stay In Abusive Relationships
Laurie Weiss - 24 Tips For Having A Great Relationship

Labels: types tips  teen girls stds  average opener  secret small  between younger women  pickup want know  isolated meet  online dating  journey meeting  dancing silicon valley  fifty pleasant stories  mistakes making  
Read more »

Saturday, December 25, 2010

Getting Back On The Dating Scene After Divorce

Getting Back On The Dating Scene After Divorce Cover
Dating after divorce can be a very difficult turning point in life, especially for a woman, because all of the emotions known can be involved. However, through following these guidelines, you can be able to recover from the things that have happened after divorce and get back on your feet as a single and divorced woman.

You have to understand that moving on after divorce or separation can take a great period of time to deal with. Some people resort to plans that are thought to help predict how long it will going to take, but the basic idea is that the longer you have been in a relationship with someone, the longer it will probably take for you to move on especially after divorce. Indeed, if the relationship was happy for a long time before it went bad, the progression of moving on as a divorced individual will take much longer.

During the period of moving on and recovery, you might bear a lot of emotions with you, such as hatred, depression, betrayal, fear, and confusion. During the few days or even weeks that have just passed by after divorce, you have to avoid dating anyone until you have at least eased the pain of the very intense stage of your emotions. You still have the scars that you have incurred after the divorce, so give yourself some time to heal.

After giving time for yourself and you feel some happiness inside your heart, move on step by step, bit by bit. The time will come that you have to make the decision of moving on with your life and get back to the dating scene as a single, divorced woman. You have to understand that it is possible that your next relationship after divorce will won't last, so you have to be very careful of not repeating the same mistake all over again. To cut down the chances of getting into another boggy relationship, still hold back about dating guys until you feel that you really are ready to fully love someone new as a divorced woman.

One of the most important keys to get back on the dating scene after divorce, aside from giving yourself ample time and consideration, is being honest and open both to the people around you and yourself. If you are seeing a new guy for quite some time, tell him how you feel about being divorced and every concern that lingers or revolves around such fragile topic. Being honest and open will give you confidence that you have to move forward and not to look back at the past. Also, it will encourage your new guy to love you more even though you are divorced and accept you of who you really are. However, you just not have to be honest for yourself and you only. If you have kids with your ex husband, you have to tell them about you plans of dating a new guy after divorce. Explain that it does not necessarily mean that you will be replacing your ex husband as their father. Rather, you would be moving on to make your life meaningful as a single, divorced woman who is ready to love once again.

Recommended books (downloadable pdfs):

Alphahot1 - Seduction Trends Going After Beatiful Women
Michael Hall - Getting The Edge In Business
John Nash - Reflections On The Divine Feminine

Labels: does woman  friend testicles  love online  teen girls have  about wanting  dating double standard  old woman dating  seduce women eyes  zebu hypnosis game  
Read more »

How To Approach Beautiful Women

How To Approach Beautiful Women Image
I'm going to remind you of something that I talked about earlier in this book: Most attractive women are approached in one way or another all the time by men.

I was watching one of Chris Rock's stand up routines recently; Chris was telling the women in the audience that anytime a man is being nice, it's because he's offering sex (or 'dick' as he put it).

So if a guy says, "Wow, you look great!" what he really means is, "Wow, you really look great, would you like some dick?"

And remember that 'desirable' women including rich women, beautiful women, and famous women, are used to being treated like queens. (It's really no fault of theirs; even very handsome men are notorious for acting arrogant. It's part of being human. We can all become spoiled easily if the right combination of circumstances arises. By the way, it's good to keep a "You're spoiled, and I don't really blame you for it... you were just lucky to be born beautiful and have everyone kiss your ass" attitude...)

Being spoiled, these women act bratty to get their way. However, the ass kissing and always getting their way also has another effect. Since they are so used to being courted and having a man kiss their ass, when you show up, act funny and charming, and don't play into any of their games (make fun of them, do the pretend ass-kisser imitation, tell them that they want you, tease them, don't answer ANY of their questions about job, car, home, social life, where you go, etc. and even label all of those questions as, "Did you get a list of these questions like all the other shallow women around here?" etc.) it often has the effect of them thinking, "Wow, this is sure DIFFERENT", which gets their attention. The humor and arrogance (arrogance based on self-knowing, not on outer success) keeps their attention.

I think that it's all about interrupting the current train of thought with some type of DIFFERENT AND INTERESTING behavior. You can use tricks, props, or whatever, but you have to interrupt the woman and first get her attention... then you can get to the good part of doing the things that give her the FEELINGS that she wants and playing the part of the MAN that her unconscious wants.

Many experts talk of establishing rapport, acting like them, etc. initially... I've found that breaking rapport usually works better for me. (Rapport is the concept of breathing, moving, and talking like another person so they feel a connection with you.)

But it's a special kind of breaking rapport that I practice. I break rapport in a funny and charming way, which actually ASSUMES rapport from the beginning. (I insult women that I don't know in a playful way all the time. Her only real choices with which to respond internally and externally are, "This guy is a jerk - I'm outta here" or "You've got some balls - but you're damn funny - and for some reason, I feel like I know you...")

When you point out a woman's quirks or insecurities in a way that makes her laugh, you do so many positive things at once. She can't deny that the things you're saying are true, BECAUSE SHE'S LAUGHING. And she can't really hate you too much; because it's kind of fun.

Recommended books (downloadable pdfs):

Peter Latourette - How To Meet Beautiful Woman
Peter Latourette - How To Meet Beautiful Women

Labels: isolated women  types tips  myths about  body language  using status  find using site  facts about  signs youre  relationship flags  language system  how to arouse a woman in bed  sex secret  insider internet dating  social society  
Read more »

Friday, December 24, 2010

An Unconventional Attraction Study

An Unconventional Attraction Study Image
I've got a really interesting study that will really get you thinking.

Now, before I get started... please understand that even though this may seem a little harsh, I feel like everyone should know about it for their own well being.

Okay, enough of the disclaimer...

The other day, I was noticing all of the commercials on TV that had to do with beauty products, hair care, and other "head" stuff. Now, this wasn't just the women's stuff either - there were plenty of men's products as well.

All of these commercials for elaborate hairstyles and "new age" skin cleaners really got me thinking...

I've always thought it weird that the same people that can't afford a $50/mo health club membership were the same people that were spending $200+/mo on so called "self improvement" products.

So I decided to do a little "mini" study.

I asked 50 men from all walks of life this question:

"What do you find more attractive, a woman with a beautiful face but an okay body, or a woman with an awesome body and an okay looking face?"

I was surprised by the answers I received.

Would you believe that over 80% of the men said that they found the women with the okay face and rocking body far more attractive than the beautiful face and the okay body?

Would you also believe that the more successful the men... the more prominent the distinction?


Not only that, but the men that were in shape responded in much the same way as the more successful men.

In fact, only the men that were out of shape and relatively unsuccessful in life preferred the pretty face and okay body.

Now, before everyone goes completely ape cacca on me - let's see what that really means.

1. It levels the playing field for those that don't have the "natural gifts"of facial beauty. (this is great news)

2. It means that many people (both men and women) may be focusing on the wrong things when they are trying to "look better" for the opposite sex. (maybe not so great news)

These limited results make sense when you look at it. People that are in shape generally exude a higher level of self confidence - to the point that I actually read an article one day saying that depending on the job, one particular ad agency said that they would rather hire an out of shape person rather than an in shape person because the out of shape person "falls in line" better.

In other words, they tend to have less of a backbone and just do what they're told.

Seriously, could I come close to making this up?

Not likely.

Also, self confidence is the one common thread that I noticed. The men perceived (big "underline" here) the in shape woman as having much more self confidence and that was attractive to them.

A few others stated that it was attractive to be around a woman that was interested in keeping herself healthy.

Now, this is by far from an accurate study so don't necessarily take this as the gospel. But, it is what it is.

Next, I think I'll ask a bunch of women the same question and see what the response is. I imagine it'll go something like this:

"Well... how much money do they have"?

I'm kidding.

I really think it will turn out the same - but, I've been wrong before.

What do you think?

(p.s. If you haven't already, go check out the free video and Adonis Index calculator... and get a free two week sample of the Adonis Effect in the process...)

Recommended books (downloadable pdfs):

Vin Dicarlo - The Attraction Code
Joseph Plazo - Magnetic Attraction

Labels: dating advice tip  pick up lines on guys  body language images  deceptive body language  alpha male walk  alpha male lion  pick up artist  neil strauss emergency  stage hypnotism  online dating asian men  g spot images  cheesy pick up lines funny  pickup lines for girls  
Read more »

Thursday, December 23, 2010

10 Crucial Dating Tips For Guys

10 Crucial Dating Tips For Guys Cover

Crucial dating tips for guys

Some guys think being romantic means putting on a bunch of cologne before a date or putting an arm around her at a movie. Well, we have news for you: most girls don't want their man smelling like a department store, and it's not always the right time to do the arm move.

There are the rules of the dating game, and the easiest way to make sure you touch all the right bases is by following these crucial dating tips for guys.



Don't pick up that shirt off the floor and no, wearing lots of deodorant does not count as taking a shower. If you really want to impress a girl, put on an ironed shirt, some nice pants (no holes!) and why not try a shave, a shower, maybe a little hair paste? A good, clean look is the best way to get her to cuddle up close.



One of the most telling things about someone is how they treat others. Did you say "hi" to her parents or roommate and introduce yourself? Did you tip the taxi driver and doorman? Be especially nice to the wait and service staff. Not only do they handle your food; they'll give her a great idea of how you talk to people.



Leave the awkward jokes and practiced pickup lines at home. Trying to act more sophisticated, richer, or more established than you actually are is only going to backfire in the end. Who cares if you still live at home and your parents are first cousins? If she doesn't like you for who you are, she's not worth your time.



No matter what they say, chivalry is not dead. Hold the door open, go around to her side of the car, compliment her looks or style, take her jacket, and say please and thank you, Do everything your mama taught you; without overdoing it, of course. Being a gentleman will only make you more desirable - and more likely to get another date, among other things.



Trying to convince her of why you're a great catch only makes you seem more desperate. The best way to show her you're a great guy is to do just that: show her. Make her laugh, be charming and be very confident in yourself and your personality.



Taking her to a fancy restaurant and giving her a dozen roses is sweet, but it won't get you very far unless your lady is into money. Trying to impress a girl with your wallet size is not only tasteless, it screams desperation. Your best bet is to take her to your favorite cozy neighborhood spot. Chances are she's never been, and you get to give her a taste of what you like.

More crucial dating tips for guys Read on >>

Recommended books (free to download):

Bishop - Building Creative Fire
C Kellogg - Dating Tips For Men Special Report
Dr Joy Browne - Dating For Dummies

Labels: challengestripper openers  days midlife lust  good guys finish  brad opener  small talk  tyler opener  dating tips  mehow barbarella opener  york china brochure  brent interview special  exactly  
Read more »

He Can Get It Up

He Can Get It Up Cover
Two 90-year-olds had been dating for a while, when the man told the woman, "Well, tonight's the night we have sex!"

And so they did.

As they are lying in bed afterward, the man thinks to himself, "My God, if I knew she was a virgin, I would have been much more gentle with her!"

And the woman was thinking to herself, "My God, if I knew the old geezer could actually get it up, I would have taken off my panty hose!"

Recommended books (downloadable pdfs):

David Deangelo - The Secret Files
Earl Nightingale - The Strangest Secret

Labels: jeffy name opener  physical intimate  jeffy pimp  sports clubs  things know  irresistible women  mehow girl  songs wanting  verbal nonverbal communication  superior alpha  european dating  interview david  
Read more »