LONELINESS
There are probably a number of reasons why you want to get back with the ex, but the most common is the feeling of loneliness. This is exceptionally true especially if you have been part of a very long relationship. You have been with your ex boyfriend through thick and thin and now he's not even part of your life. Before, you wouldn't go through to a day without constantly calling him and telling him about your experiences. Now that things have changed, you don't have anyone there for you. An ex boyfriend is different from your group of friends or even close family members. You miss him terribly and now all you want to do is get him back. Loneliness can consume the very core of a person and a lot of other emotions can develop. You also feel sadness and pain because he's not in your life. The desire to get back with the ex is heightened by loneliness.
REGRET
As you become lonely with regarding your ex boyfriend, you can't help think on what could have been if you stayed together. Regret can be about your own shortcomings or the ones by your ex boyfriend. If you could have been nicer here and there, your boyfriend might still be around. If you didn't take him for granted, maybe he didn't break up with you. Looking at it from another angle, if he erased all doubts of cheating, maybe you wouldn't have fought. If he took care of you more often, maybe you didn't start avoiding him. When you think about wanting to get back with the ex, you'll also think of the different factors that led to the break up.
IT'S MEANT TO BE
The greatest of all the emotions you are feeling is the love you feel for your ex boyfriend. The itch and the desire to get back with the ex are because of the love that is still there. More than the loneliness and the regret, you still love him. If you two really belong to each other, then he probably feels the same way. Love will find its way back and you'll have your ex boyfriend in your arms again.
TO GET BACK WITH THE EX
Know you know what you are feeling, it's time to start winning back your ex boyfriend. You need to explain to him what you are feeling. Express that you're lonely, feels regret, and that you still love him. Sometimes, in order to get back with the ex, all you need to do is tell him that you want to. Hopefully, he feels the same way and you can both forgive each other and move on from the break up. This set back will only make your love for each stronger.
Recommended books (downloadable pdfs):
Anthony Berger - How To Get Into ThreesomesTyler Durden - Girls Who Want To Be Forced
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