Sunday, October 18, 2009

Confidence Interval

Confidence Interval Image
I'M JUST RUNNING INTO A ROADBLOCK, ESPECIALLY IN REGARDS TO WOMEN. I'M UNABLE TO TAKE IT TO THAT NEXT PHYSICAL STEP. HOW CAN I BOOST MY CONFIDENCE? IS THIS A QUICK THING OR IS THIS A TEMPERED THING?

If you've already started to develop a little bit of your confidence, and you're finding yourself coming to a plateau it might be time to reevaluate where your comfort's zones are at and simply push a little bit past that comfort zone and start to build your momentum. Now, if that approach doesn't work, the other approach is simply to be more creative about how you go about working on your confidence.

It's like going to the gym. Sometimes you'll focus on a particular routine, and keep that routine for a while, and other times, you might need to throw a spanner in the works to really shock the muscles and change things up, just because the body's getting too comfortable with what it's used to. Keeping that in mind, sometimes moving to that next step is really about taking a different approach or having a variety of approaches to see which one might work best.

A good exercise that I can recommend is simply to write a twenty- or thirty-point plan on how you can improve your confidence. Your plan should include thirty different ways in which you can develop your confidence. If you learn better by reading then go that route by reading more books on confidence.

You can also put into your plan to try something that you've tried before. Just because it didn't seem to work the last time you tried it doesn't mean it won't work this time. You have grown since then, so you might have a better understanding how it works now. You might try to do some self-hypnosis. It doesn't really matter what it is that you add to this thirty-point plan. The important thing is to write the plan and implement some of the strategies you came up with on it.

What's important is that you just have thirty different options and that you do each one and mark each one off as you try it. I guarantee you, with a plan that has thirty different actions, it's almost impossible for you to not get more confident and start to reap the benefits.

DO YOU THINK IT'S GOOD TO BE MORE SOCIAL, SURROUNDING MYSELF WITH MORE PEOPLE AND TALKING TO MORE STRANGERS IN ORDER TO IMPROVE MY CONFIDENCE IN SOCIAL SETTINGS?

There's a real power in learning and appreciating what it means to be grateful and having gratitude in your life. Being someone who's really giving to other people, especially people in need can be a great way to build your confidence and even your self-esteem.

The more you contribute to others and you start to realize that you're contributing value to the world, it can really build your own confidence and make you happier and that will radiate out into the world and make women more attracted to you.

Start today. Simply go out of your way to help a few people. Start noticing how you might be able to contribute a little bit more to a person's day. You can even just help an old lady across the street or give up your seat on the train. Notice how that effects how you feel about yourself then build your confidence on that good feeling.

Recommended books (downloadable pdfs):

Tony Horton - Nutrition Guide Intro
Thundercat - In10se Interview
Steve Scott - Supreme Confidence With Women


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